How I Went from Hating Cycling to Becoming a Pedal-Pushing Addict
So, I decided to get more active. Easier said than done, right? My husband Roger and I kicked things off with a 30-day walking challenge. Every morning, we trudged to Sardinia Bay in Gqeberha for a 2km walk on the beach. Sounds idyllic, right? Well, the catch was the monstrous sand dune we had to climb to get back to the car. Day one: We stopped about 20 times to catch my breath. By day 15, we were ready to…